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| Benefits of Sex |
Basically there are 2 requirements of human life that is born needs (such as eating, drinking, clothing) and inner needs (such as friendship, peace of mind, sexual relations). And the two basic requirements must be met in a balanced way to obtain a quality of life both physically and spiritually.
Having sex performed by two different people have sex and religion and the rules of legitimate government (in accordance with religious norms and the norms of society). Benefits of having sex was not only to meet the spiritual needs of course, it also can provide the benefits of birth that makes us grow healthy bodies such as:
1. Having sex can increase endurance.
From a study in the know that having sex can stimulate our body's defense production, so the more often we have sex then our immune system will increase.
2. Having sex can lose weight
Sexual activity is not only emotionally but also use activities using physical activity, where the sexual activity takes a lot of energy obtained from the burning of calories your body. Sexual relations for half an hour will burn calories as much as 3570 calories. And having sex for 5 times a week with exercise for 2 hours at the fitness center.
3. Having sex makes the heart healthy.
With activities such body will automatically make our heart to grow healthy, and its performance will get better.
4. Having sex can reduce stress
Once the sexual activity the body can feel relaxed and blood circulation to normal, relaxed feeling that can automatically reduce stress.
5. Sexual intercourse can increase self-confidence
Satisfaction derived from sexual intercourse can make sense of confidence has increased.
Those are some benefits of sexual intercourse, sexual intercourse will clearly bring many benefits to our lives, so do regularly. And do keep in mind that sexual relationship is good and right (do not violate religious norms and the norms of society).
Having sex performed by two different people have sex and religion and the rules of legitimate government (in accordance with religious norms and the norms of society). Benefits of having sex was not only to meet the spiritual needs of course, it also can provide the benefits of birth that makes us grow healthy bodies such as:
1. Having sex can increase endurance.
From a study in the know that having sex can stimulate our body's defense production, so the more often we have sex then our immune system will increase.
2. Having sex can lose weight
Sexual activity is not only emotionally but also use activities using physical activity, where the sexual activity takes a lot of energy obtained from the burning of calories your body. Sexual relations for half an hour will burn calories as much as 3570 calories. And having sex for 5 times a week with exercise for 2 hours at the fitness center.
3. Having sex makes the heart healthy.
With activities such body will automatically make our heart to grow healthy, and its performance will get better.
4. Having sex can reduce stress
Once the sexual activity the body can feel relaxed and blood circulation to normal, relaxed feeling that can automatically reduce stress.
5. Sexual intercourse can increase self-confidence
Satisfaction derived from sexual intercourse can make sense of confidence has increased.
Those are some benefits of sexual intercourse, sexual intercourse will clearly bring many benefits to our lives, so do regularly. And do keep in mind that sexual relationship is good and right (do not violate religious norms and the norms of society).
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