Green Tea

Green Tea

When compared with other types of beverages, tea was more beneficial. These drinks can prevent or help cure diseases like influenza mild to severe forms of cancer. Type of tea can also be selected according to individual taste.
Here are 27 kinds of green tea benefits based on various research results:

   1. Lowering cholesterol levels
   2. Lowering the risk of stroke
   3. Helping prevent the spread of HIV virus
   4. Helps the body fight the virus (such as influenza virus)
   5. Functioning as an anti-inflammatory throat
   6. Can inhibit nerve function impairment
   7. Preventing the emergence of allergies

Garra Rufa Fish Therapy

Gara Rufa

Maybe you've seen, when you were walking in one shopping center, there are crowds of people sitting at the foot relaxed and the people there are many small fish are gathered around their feet. Do not be surprised, because this is a fish therapy.

The fish used for fish therapy is Garra Rufa fish. Garra rufa fish live in rivers in the Middle East countries such as Turkey, Syria, Iran, and Iraq. Age 4 to 6 years with a maximum of 12 cm length turkey. However, fish used for therapy is still a small fish 3-6 months old, generally has a length of 1.5 to 2 cm. This fish can live in water with a temperature of 0 to 43 degrees Celsius. In Turkish society, a spa with this fish has been known since 200 years ago. However, this therapy is a new glow fish known in Asia, Europe and America since 2006. At the beginning of its discovery, this fish is thought to be carnivorous fish. At that time, when a group of people were on the river Kangal, Turkey, the fish are swarming at their feet. However, they do not find their feet hurt even they feel their bodies are fresher. That is, its very beginning so that the fish was finally identified as one therapy to cure diseases.

Drinking Tea Healthier than White Water ?

A Cup of Tes

Drinking three or four cups of tea per day was as good as regular drinking water. Even by drinking tea, you will get extra benefits for health. Opinions community dietitian team leader Dr. Carrie Ruxton from Kings College London, England, is published in European Journal of Clinical Nutrition.
The team also rejected the assumption has been that the tea can cause dehydration or lack of fluids. In fact, tea is also provided on the body's intake of fluids (rehydration) as well as white water, even tea can prevent heart disease and some cancers. Because tea contains flavonoidswhich is believed to promote health. These substances include antioxidant poly-phenol commonly found in some foods and plants, and is believed to be able to help prevent cell damage
"So, drink tea definitely better than drinking water. Water White to replace fluids. While tea contains antioxidants to replace fluids at the same time so that there are two advantages," said Dr. Ruxton.

Healthy Water Therapy

Water

Water

Water not only serves to quench the thirst. However, water is a very effective medicine to maintain healthy, clear your mind, and maintain balance in your body tissues. Did you know, most of the body consists of water and each cell consists mainly of water. 70% of your body consists of water. Water is used constantly in the process of life. Therefore, you should always fill your inventory.

However, many people who fail to meet the needs of his body will be water. If you are short of water, the cells will begin to draw water from the bloodstream. As a result, blood thickens, so the heart must work harder to pump blood and the body will begin to direct blood away from less vital areas. Dehydration may have occurred before you feel thirsty. This is a burden for the body because it will interfere with renal function in the blood and helps purify the body to release poison-toxic. In addition, water also increases metabolism and stimulates bowel function.

Green Tea, Benefits and antioxidants Amazing

These tips make it for the fans of tea, I happened to get from the mailing list.

Green Tea

 Green Tea is a beverage stretching age. Studies in Norway show that they are diligent at least a cup of tea a day can reduce mortality. Other research with human subjects of old age (elderly) in the Netherlands to produce findings that the risk of death from heart disease declines with the habit of drinking tea.

It also has proven itself in Chinese society that has more than 100 years of age. 'In Indonesia, the age of 50 years died is considered normal. Moreover, death due to degenerative disease. Tea is one way to prevent disease degeneracy.

History of the Chinese mention green tea (Camellia sinensis) began to be used as a beverage since 2700 BC in the dynasty of Emperor Shen Nung, but recorded in the ancient dictionary of 350 years before Christ. About 200 years before Christ in the book mentioned Chinese herbs nutritious tea leaves removes toxins from the body.