Women often are in a position sandwiched, and fear when facing a bully. However, for some people that just want to idle, mencolek, or want to master your personal items, you should not let it.
"Women don't just quietly, as if, the offender will be much more willing to act," stated Lia Nurlianty, coach Woman Self Defence of Kushin Ryu (WSDK), practical self-defense for women, based on the Kopo, Bandung.
Women also need to know, that there are some parts of her body that could be used to defend themselves, or attack the bullies.
Personal trainer and karate black belt holder, Jennifer Cassetta, created the Stiletto and Self Defense. His Workshop is taught modern women to avoid dangerous situations, become more alert and confident, even attack back when needed. He lays out five women's body parts that could become a weapon to attack the opponent.
1. Ft
The point is to run. If You find yourself in a dangerous situation, no need to directly attempt against. The first self defense you can do is run to ask for help.
2. Voice
The people on the bully, when possible sumpahi only he cries because and expletive will make attackers You realize that he cannot treat you carelessly. Your voice will become a powerful weapon if used correctly, for example to draw the attention of others. But notice how You shout. Do not shout with the voice of the throat, because you can lose sounds precisely when you need it. Drag the sound from inside the stomach.
3. the knee
If you are unable to run because of the position the attacker already trigger near You, use a deadly weapon that is in your body. The knee can be used to kick in the crotch of the buggers. At least, he will direct terkapar so give You the opportunity to escape. When he was still trying to attack, You can launch another movement.
4. the elbow
The elbow is also a weapon to attack at close range. Use your elbows to attack the Chin, head, stomach, or groin. This is possible because the elbow we made from the bones, and can injure an attacker. When attacked from the front, sikutkan your hand to the side of his head, face, or Chin so that his head was terdongak to the top. If the bully that pull you from behind, it ulu heart to make it a KNOCKOUT. Or, just sasarkan on his groin area.
5. the fingers of hands
When your position in the grip of the attacker, and his head was pretty close to You, when with your fingers. Use Your fingernails to striking the eyes. The thumb can also function properly, i.e. to push his head back. Thus, the area of his body are more open, and allows you to loosen his grip. Next, immediately fled.
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